{"id":1933,"date":"2024-12-11T22:39:56","date_gmt":"2024-12-11T20:39:56","guid":{"rendered":"https:\/\/pickle-ball.info\/bez-kategoriyi\/frontal-strike-candle-technique-in-pickleball\/"},"modified":"2025-01-07T16:52:51","modified_gmt":"2025-01-07T14:52:51","slug":"frontal-strike-candle-technique-in-pickleball","status":"publish","type":"post","link":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/","title":{"rendered":"Frontal strike (candle) technique in pickleball"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">This article will reveal the secrets of executing an effective lob, or candle, a high, arcing pickleball shot that will help you win points and control the game.  <\/span><\/p>\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Page contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#What_is_a_forehead_in_pickleball\" title=\"What is a forehead in pickleball?\">What is a forehead in pickleball?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#Tips_for_performing_the_perfect_forehead\" title=\"Tips for performing the perfect forehead\">Tips for performing the perfect forehead<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#Frequently_asked_questions_and_answers\" title=\"Frequently asked questions and answers\">Frequently asked questions and answers<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_a_forehead_in_pickleball\"><\/span><span style=\"font-weight: 400;\">What is a forehead in pickleball?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p><span style=\"font-weight: 400;\">A candle or lob is a shot that sends the ball high into the air in an arcing trajectory. There are two main types of lobs: <\/span><\/p>\n\n<ul class=\"wp-block-list\">\n<li><b>Protective forehead:  <\/b><span style=\"font-weight: 400;\">It is characterized by a very high and steep trajectory. Its purpose is to force opponents to perform an overhead. <\/span><\/li>\n\n\n\n<li><b>Offensive forehead:  <\/b><span style=\"font-weight: 400;\">It has a flatter trajectory, similar to a rainbow, passing just above the outstretched arms of the opponents. The goal is to directly win a point. <\/span><\/li>\n<\/ul>\n\n<p><span style=\"font-weight: 400;\">The main difference is in the racket position and the direction of movement after impact. For a defensive forehand, an open racket is used, pointing upward, and a vertical movement after the stroke. For the offensive forehand, the racket is held at an angle and the movement after the stroke is directed upward and forward.  <\/span><\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tips_for_performing_the_perfect_forehead\"><\/span><span style=\"font-weight: 400;\">Tips for performing the perfect forehead<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<ol class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\">  Preparation<strong>:<\/strong><br\/>Prepare for a lob the same way you would for a drop or a dink. It is important to disguise your intention because the lob is effective when it is unpredictable. You need to hit the bottom of the ball in front of you using a short swing.    <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"> <strong> Forehand advantage:<\/strong><br\/>The forehand lob is generally lighter and more stable than the backhand. Try to position yourself so that the ball is on the forehand side. <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"> <strong> Position on the court:<\/strong><br\/>It is best to perform a forehand near the line of the area where you cannot hit the ball on the fly (kitchen).  <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"> <strong> Targeting the non-racket side:<\/strong><br\/>This will force opponents to run the ball or hit the backhand, which is often their weakest point. If you aim at your opponent&#8217;s forehand, you can give them an easy opportunity to perform an overhead. <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"> <strong> Target selection:<\/strong><br\/>The forehand is effective when it forces opponents to move around the court. Aim for the opponent with the worst mobility or shortest height. <\/span><\/li>\n<\/ol>\n\n<p><span style=\"font-weight: 400;\">The forehead is an effective pickleball punch, especially if you use these tips. However, don&#8217;t overuse foreheads &#8211; always remain unpredictable in your choice of strikes. <\/span><\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_asked_questions_and_answers\"><\/span>Frequently asked questions and answers<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733949959258\"><strong class=\"schema-faq-question\"><strong>What is a header (candle) in pickleball?<\/strong><\/strong> <p class=\"schema-faq-answer\">A forehand is a high shot that sends the ball into the air in an arc trajectory. Its purpose is to force the opponent to perform a difficult shot or win a point. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733950007111\"><strong class=\"schema-faq-question\"><strong>What types of candles or foreheads are there?<\/strong><\/strong> <p class=\"schema-faq-answer\"><strong>Protective forehead:<\/strong> Has a high and steep trajectory. It is used to force the opponent to perform an overhead. <br><strong>Offensive forehead:<\/strong> It has a flatter trajectory, passing just above the opponent&#8217;s outstretched arms, allowing you to attack.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733950043786\"><strong class=\"schema-faq-question\"><strong>How to perform a defensive and offensive forehead?<\/strong><\/strong> <p class=\"schema-faq-answer\">For <strong>a defensive fore<\/strong> hand, use an open racket pointing upward and a vertical motion after the stroke.<br>For <strong>an offensive forehand<\/strong>, hold the racket at an angle and direct the motion upward and forward.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733950064119\"><strong class=\"schema-faq-question\"><strong>How to prepare for a frontal attack?<\/strong><\/strong> <p class=\"schema-faq-answer\">Disguise your intention so that your forehead becomes unexpected for your opponent.<br>Strike the bottom of the ball in front of you using a short swing.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733950079891\"><strong class=\"schema-faq-question\"><strong>Why is a forehand lob better than a backhand lob?<\/strong><\/strong> <p class=\"schema-faq-answer\">The forehand lob is usually easier to execute, more stable, and allows for better ball control. Position yourself so that the forehand is the most likely to be hit. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733950095435\"><strong class=\"schema-faq-question\"><strong>Where is the best place to perform a forehead?<\/strong><\/strong> <p class=\"schema-faq-answer\">The lob is best performed near the kitchen line, an area where you can&#8217;t hit the ball on the fly. This provides more space for a high shot. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733950108680\"><strong class=\"schema-faq-question\"><strong>Which side of the opponent should be targeted during a head-on?<\/strong><\/strong> <p class=\"schema-faq-answer\">Aim for the side without a racket, forcing your opponent to play a backhand or run around the ball.<br>If your opponent has poor mobility or short stature, direct the punch in their direction.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733950123548\"><strong class=\"schema-faq-question\"><strong>How to avoid mistakes when performing a forehead?<\/strong><\/strong> <p class=\"schema-faq-answer\">Don&#8217;t overuse foreheads &#8211; use them unpredictably.<br>Make sure that the trajectory of the ball is high enough to avoid the possibility of an opponent&#8217;s overhead.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733950140412\"><strong class=\"schema-faq-question\"><strong>When is the forehead most effective?<\/strong><\/strong> <p class=\"schema-faq-answer\">The forehand is effective when it forces the opponent to change position, especially if he has a weak backhand or low mobility.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733950159949\"><strong class=\"schema-faq-question\"><strong>What are the advantages of using a forehead in pickleball?<\/strong><\/strong> <p class=\"schema-faq-answer\">The lob allows you to:<br>Control the pace of the game.<br>Win points with unexpected and accurate shots.<br>Force your opponent to perform difficult shots or change their position.<\/p> <\/div> <\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This article will reveal the secrets of executing an effective lob, or candle, a high, arcing pickleball shot that will help you win points and control the game. What is a forehead in pickleball? A candle or lob is a shot that sends the ball high into the air in an arcing trajectory. There are two main types of lobs: The main difference is in the racket position and the direction of movement after impact. For a defensive forehand, an open racket is used, pointing upward, and a vertical movement after the stroke. For the offensive forehand, the racket is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1934,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"footnotes":""},"categories":[139],"tags":[],"class_list":["post-1933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Frontal strike (candle) technique in pickleball - PickleBall.info<\/title>\n<meta name=\"description\" content=\"This article will reveal the secrets of performing an effective forehead (or candle) shot. News, tips, reviews, and highlights of pickleball.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frontal strike (candle) technique in pickleball - PickleBall.info\" \/>\n<meta property=\"og:description\" content=\"This article will reveal the secrets of performing an effective forehead (or candle) shot. News, tips, reviews, and highlights of pickleball.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/\" \/>\n<meta property=\"og:site_name\" content=\"PickleBall.info\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-11T20:39:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-07T14:52:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pickle-ball.info\/wp-content\/uploads\/2024\/12\/lob-pickleball.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"\u0406\u0432\u0430\u043d \u0422\u0438\u043c\u0447\u0435\u043d\u043a\u043e\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0406\u0432\u0430\u043d \u0422\u0438\u043c\u0447\u0435\u043d\u043a\u043e\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"FAQPage\"],\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/\",\"url\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/\",\"name\":\"Frontal strike (candle) technique in pickleball - PickleBall.info\",\"isPartOf\":{\"@id\":\"https:\/\/pickle-ball.info\/en\/#website\"},\"datePublished\":\"2024-12-11T20:39:56+00:00\",\"dateModified\":\"2025-01-07T14:52:51+00:00\",\"author\":{\"@id\":\"https:\/\/pickle-ball.info\/en\/#\/schema\/person\/209181b70a62b6dbf104c9cab003c516\"},\"description\":\"This article will reveal the secrets of performing an effective forehead (or candle) shot. News, tips, reviews, and highlights of pickleball.\",\"breadcrumb\":{\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#breadcrumb\"},\"mainEntity\":[{\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733949959258\"},{\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950007111\"},{\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950043786\"},{\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950064119\"},{\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950079891\"},{\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950095435\"},{\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950108680\"},{\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950123548\"},{\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950140412\"},{\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950159949\"}],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/pickle-ball.info\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Frontal strike (candle) technique in pickleball\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/pickle-ball.info\/en\/#website\",\"url\":\"https:\/\/pickle-ball.info\/en\/\",\"name\":\"PickleBall.info\",\"description\":\"\u0412\u0441\u0435 \u043f\u0440\u043e \u043f\u0456\u043a\u043b\u0431\u043e\u043b \u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u044e\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/pickle-ball.info\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/pickle-ball.info\/en\/#\/schema\/person\/209181b70a62b6dbf104c9cab003c516\",\"name\":\"\u0406\u0432\u0430\u043d \u0422\u0438\u043c\u0447\u0435\u043d\u043a\u043e\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/pickle-ball.info\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/pickle-ball.info\/wp-content\/uploads\/2025\/02\/ivan.jpg\",\"contentUrl\":\"https:\/\/pickle-ball.info\/wp-content\/uploads\/2025\/02\/ivan.jpg\",\"caption\":\"\u0406\u0432\u0430\u043d \u0422\u0438\u043c\u0447\u0435\u043d\u043a\u043e\"},\"description\":\"\u0424\u0430\u043d\u0430\u0442 \u043f\u0456\u043a\u043b\u0431\u043e\u043b\u0443 \u0456 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0438\u0439 \u043e\u0433\u043b\u044f\u0434\u0430\u0447.\",\"sameAs\":[\"http:\/\/pickle-ball.info\"],\"url\":\"https:\/\/pickle-ball.info\/en\/author\/i-usoltsevui-arts-com\/\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733949959258\",\"position\":1,\"url\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733949959258\",\"name\":\"\u0429\u043e \u0442\u0430\u043a\u0435 \u043b\u043e\u0431-\u0443\u0434\u0430\u0440 (\u0441\u0432\u0456\u0447\u043a\u0430) \u0443 \u043f\u0456\u043a\u043b\u0431\u043e\u043b\u0456?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u041b\u043e\u0431-\u0443\u0434\u0430\u0440 \u2014 \u0446\u0435 \u0432\u0438\u0441\u043e\u043a\u0438\u0439 \u0443\u0434\u0430\u0440, \u044f\u043a\u0438\u0439 \u0432\u0456\u0434\u043f\u0440\u0430\u0432\u043b\u044f\u0454 \u043c'\u044f\u0447 \u0443 \u043f\u043e\u0432\u0456\u0442\u0440\u044f \u043f\u043e \u0434\u0443\u0433\u043e\u0432\u0456\u0439 \u0442\u0440\u0430\u0454\u043a\u0442\u043e\u0440\u0456\u0457. \u0419\u043e\u0433\u043e \u043c\u0435\u0442\u0430 \u2014 \u0437\u043c\u0443\u0441\u0438\u0442\u0438 \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430 \u0432\u0438\u043a\u043e\u043d\u0430\u0442\u0438 \u0441\u043a\u043b\u0430\u0434\u043d\u0438\u0439 \u0443\u0434\u0430\u0440 \u0430\u0431\u043e \u0432\u0438\u0433\u0440\u0430\u0442\u0438 \u043e\u0447\u043a\u043e.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950007111\",\"position\":2,\"url\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950007111\",\"name\":\"\u042f\u043a\u0456 \u0456\u0441\u043d\u0443\u044e\u0442\u044c \u0432\u0438\u0434\u0438 \u0441\u0432\u0456\u0447\u043e\u043a \u0430\u0431\u043e \u043b\u043e\u0431\u0456\u0432?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<strong>\u0417\u0430\u0445\u0438\u0441\u043d\u0438\u0439 \u043b\u043e\u0431:<\/strong> \u041c\u0430\u0454 \u0432\u0438\u0441\u043e\u043a\u0443 \u0442\u0430 \u043a\u0440\u0443\u0442\u0443 \u0442\u0440\u0430\u0454\u043a\u0442\u043e\u0440\u0456\u044e. \u0412\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0454\u0442\u044c\u0441\u044f, \u0449\u043e\u0431 \u0437\u043c\u0443\u0441\u0438\u0442\u0438 \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430 \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u043e\u0432\u0435\u0440\u0445\u0435\u0434.<br\/><strong>\u041d\u0430\u0441\u0442\u0443\u043f\u0430\u043b\u044c\u043d\u0438\u0439 \u043b\u043e\u0431:<\/strong> \u041c\u0430\u0454 \u0431\u0456\u043b\u044c\u0448 \u043f\u043b\u043e\u0441\u043a\u0443 \u0442\u0440\u0430\u0454\u043a\u0442\u043e\u0440\u0456\u044e, \u0449\u043e \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u0442\u0440\u043e\u0445\u0438 \u0432\u0438\u0449\u0435 \u0432\u0438\u0442\u044f\u0433\u043d\u0443\u0442\u0438\u0445 \u0440\u0443\u043a \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430, \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0447\u0438 \u0430\u0442\u0430\u043a\u0443\u0432\u0430\u0442\u0438.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950043786\",\"position\":3,\"url\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950043786\",\"name\":\"\u042f\u043a \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u0437\u0430\u0445\u0438\u0441\u043d\u0438\u0439 \u0456 \u043d\u0430\u0441\u0442\u0443\u043f\u0430\u043b\u044c\u043d\u0438\u0439 \u043b\u043e\u0431?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0414\u043b\u044f <strong>\u0437\u0430\u0445\u0438\u0441\u043d\u043e\u0433\u043e \u043b\u043e\u0431\u0443<\/strong> \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0439\u0442\u0435 \u0432\u0456\u0434\u043a\u0440\u0438\u0442\u0443 \u0440\u0430\u043a\u0435\u0442\u043a\u0443, \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0430\u043d\u0443 \u0434\u043e\u0433\u043e\u0440\u0438, \u0456 \u0432\u0435\u0440\u0442\u0438\u043a\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0443\u0445 \u043f\u0456\u0441\u043b\u044f \u0443\u0434\u0430\u0440\u0443.<br\/>\u0414\u043b\u044f <strong>\u043d\u0430\u0441\u0442\u0443\u043f\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043b\u043e\u0431\u0443<\/strong> \u0442\u0440\u0438\u043c\u0430\u0439\u0442\u0435 \u0440\u0430\u043a\u0435\u0442\u043a\u0443 \u043f\u0456\u0434 \u043a\u0443\u0442\u043e\u043c \u0456 \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0443\u0439\u0442\u0435 \u0440\u0443\u0445 \u0432\u0433\u043e\u0440\u0443 \u0442\u0430 \u0432\u043f\u0435\u0440\u0435\u0434.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950064119\",\"position\":4,\"url\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950064119\",\"name\":\"\u042f\u043a \u043f\u0456\u0434\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0434\u043e \u043b\u043e\u0431-\u0443\u0434\u0430\u0440\u0443?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0417\u0430\u043c\u0430\u0441\u043a\u0443\u0439\u0442\u0435 \u0441\u0432\u0456\u0439 \u043d\u0430\u043c\u0456\u0440, \u0449\u043e\u0431 \u043b\u043e\u0431 \u0441\u0442\u0430\u0432 \u043d\u0435\u0441\u043f\u043e\u0434\u0456\u0432\u0430\u043d\u0438\u043c \u0434\u043b\u044f \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430.<br\/>\u041d\u0430\u043d\u043e\u0441\u044c\u0442\u0435 \u0443\u0434\u0430\u0440 \u043f\u043e \u043d\u0438\u0436\u043d\u0456\u0439 \u0447\u0430\u0441\u0442\u0438\u043d\u0456 \u043c'\u044f\u0447\u0430 \u043f\u0435\u0440\u0435\u0434 \u0441\u043e\u0431\u043e\u044e, \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u044e\u0447\u0438 \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u0439 \u0437\u0430\u043c\u0430\u0445.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950079891\",\"position\":5,\"url\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950079891\",\"name\":\"\u0427\u043e\u043c\u0443 \u043b\u043e\u0431 \u0437 \u0444\u043e\u0440\u0445\u0435\u043d\u0434\u0443 \u043a\u0440\u0430\u0449\u0438\u0439, \u043d\u0456\u0436 \u0437 \u0431\u0435\u043a\u0445\u0435\u043d\u0434\u0443?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u041b\u043e\u0431 \u0437 \u0444\u043e\u0440\u0445\u0435\u043d\u0434\u0443 \u0437\u0430\u0437\u0432\u0438\u0447\u0430\u0439 \u043b\u0435\u0433\u0448\u0435 \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u0442\u0438, \u0432\u0456\u043d \u0441\u0442\u0430\u0431\u0456\u043b\u044c\u043d\u0456\u0448\u0438\u0439 \u0456 \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u0454 \u043a\u0440\u0430\u0449\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e\u0432\u0430\u0442\u0438 \u043c'\u044f\u0447. \u0420\u043e\u0437\u0442\u0430\u0448\u043e\u0432\u0443\u0439\u0442\u0435 \u0441\u0435\u0431\u0435 \u0442\u0430\u043a, \u0449\u043e\u0431 \u0443\u0434\u0430\u0440 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0432 \u0456\u0437 \u0431\u043e\u043a\u0443 \u0444\u043e\u0440\u0445\u0435\u043d\u0434\u0443.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950095435\",\"position\":6,\"url\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950095435\",\"name\":\"\u0414\u0435 \u043d\u0430\u0439\u043a\u0440\u0430\u0449\u0435 \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u043b\u043e\u0431?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u041b\u043e\u0431 \u043a\u0440\u0430\u0449\u0435 \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u043f\u043e\u0431\u043b\u0438\u0437\u0443 \u043b\u0456\u043d\u0456\u0457 \\\"\u043a\u0443\u0445\u043d\u0456\\\" \u2014 \u0437\u043e\u043d\u0438, \u0434\u0435 \u043d\u0435 \u043c\u043e\u0436\u043d\u0430 \u0431\u0438\u0442\u0438 \u043f\u043e \u043c'\u044f\u0447\u0443 \u043d\u0430 \u043b\u044c\u043e\u0442\u0443. \u0426\u0435 \u0437\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0443\u0454 \u0431\u0456\u043b\u044c\u0448\u0438\u0439 \u043f\u0440\u043e\u0441\u0442\u0456\u0440 \u0434\u043b\u044f \u0432\u0438\u0441\u043e\u043a\u043e\u0433\u043e \u0443\u0434\u0430\u0440\u0443.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950108680\",\"position\":7,\"url\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950108680\",\"name\":\"\u041d\u0430 \u044f\u043a\u0443 \u0441\u0442\u043e\u0440\u043e\u043d\u0443 \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430 \u043d\u0430\u0446\u0456\u043b\u044e\u0432\u0430\u0442\u0438\u0441\u044f \u043f\u0456\u0434 \u0447\u0430\u0441 \u043b\u043e\u0431\u0443?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u041d\u0430\u0446\u0456\u043b\u044e\u0439\u0442\u0435\u0441\u044f \u043d\u0430 \u0441\u0442\u043e\u0440\u043e\u043d\u0443 \u0431\u0435\u0437 \u0440\u0430\u043a\u0435\u0442\u043a\u0438, \u0437\u043c\u0443\u0448\u0443\u044e\u0447\u0438 \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430 \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u0431\u0435\u043a\u0445\u0435\u043d\u0434 \u0430\u0431\u043e \u043e\u0431\u0431\u0456\u0433\u0430\u0442\u0438 \u043c'\u044f\u0447.<br\/>\u042f\u043a\u0449\u043e \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a \u043c\u0430\u0454 \u0441\u043b\u0430\u0431\u043a\u0438\u0439 \u0440\u0443\u0445 \u0430\u0431\u043e \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0438\u0439 \u0437\u0440\u0456\u0441\u0442, \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u044f\u0439\u0442\u0435 \u0443\u0434\u0430\u0440 \u0443 \u0439\u043e\u0433\u043e \u0441\u0442\u043e\u0440\u043e\u043d\u0443.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950123548\",\"position\":8,\"url\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950123548\",\"name\":\"\u042f\u043a \u0443\u043d\u0438\u043a\u043d\u0443\u0442\u0438 \u043f\u043e\u043c\u0438\u043b\u043e\u043a \u043f\u0440\u0438 \u0432\u0438\u043a\u043e\u043d\u0430\u043d\u043d\u0456 \u043b\u043e\u0431\u0443?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u041d\u0435 \u0437\u043b\u043e\u0432\u0436\u0438\u0432\u0430\u0439\u0442\u0435 \u043b\u043e\u0431\u0430\u043c\u0438 \u2014 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0439\u0442\u0435 \u0457\u0445 \u043d\u0435\u043f\u0435\u0440\u0435\u0434\u0431\u0430\u0447\u0443\u0432\u0430\u043d\u043e.<br\/>\u041f\u0435\u0440\u0435\u043a\u043e\u043d\u0430\u0439\u0442\u0435\u0441\u044f, \u0449\u043e \u0442\u0440\u0430\u0454\u043a\u0442\u043e\u0440\u0456\u044f \u043c'\u044f\u0447\u0430 \u0434\u043e\u0441\u0442\u0430\u0442\u043d\u044c\u043e \u0432\u0438\u0441\u043e\u043a\u0430, \u0449\u043e\u0431 \u0443\u043d\u0438\u043a\u043d\u0443\u0442\u0438 \u043c\u043e\u0436\u043b\u0438\u0432\u043e\u0441\u0442\u0456 \u043e\u0432\u0435\u0440\u0445\u0435\u0434\u0443 \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950140412\",\"position\":9,\"url\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950140412\",\"name\":\"\u041a\u043e\u043b\u0438 \u043b\u043e\u0431 \u043d\u0430\u0439\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0456\u0448\u0438\u0439?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u041b\u043e\u0431 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438\u0439, \u043a\u043e\u043b\u0438 \u0437\u043c\u0443\u0448\u0443\u0454 \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430 \u0437\u043c\u0456\u043d\u044e\u0432\u0430\u0442\u0438 \u043f\u043e\u0437\u0438\u0446\u0456\u044e, \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u043e \u044f\u043a\u0449\u043e \u0442\u043e\u0439 \u043c\u0430\u0454 \u0441\u043b\u0430\u0431\u043a\u0438\u0439 \u0431\u0435\u043a\u0445\u0435\u043d\u0434 \u0430\u0431\u043e \u043d\u0438\u0437\u044c\u043a\u0443 \u0440\u0443\u0445\u043b\u0438\u0432\u0456\u0441\u0442\u044c.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"},{\"@type\":\"Question\",\"@id\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950159949\",\"position\":10,\"url\":\"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950159949\",\"name\":\"\u042f\u043a\u0456 \u043f\u0435\u0440\u0435\u0432\u0430\u0433\u0438 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u043d\u043d\u044f \u043b\u043e\u0431\u0443 \u0432 \u043f\u0456\u043a\u043b\u0431\u043e\u043b\u0456?\",\"answerCount\":1,\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u041b\u043e\u0431 \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u0454:<br\/>\u041a\u043e\u043d\u0442\u0440\u043e\u043b\u044e\u0432\u0430\u0442\u0438 \u0442\u0435\u043c\u043f \u0433\u0440\u0438.<br\/>\u0412\u0438\u0433\u0440\u0430\u0432\u0430\u0442\u0438 \u043e\u0447\u043a\u0438 \u0437\u0430 \u0440\u0430\u0445\u0443\u043d\u043e\u043a \u043d\u0435\u0441\u043f\u043e\u0434\u0456\u0432\u0430\u043d\u0438\u0445 \u0442\u0430 \u0442\u043e\u0447\u043d\u0438\u0445 \u0443\u0434\u0430\u0440\u0456\u0432.<br\/>\u0417\u043c\u0443\u0448\u0443\u0432\u0430\u0442\u0438 \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430 \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u0441\u043a\u043b\u0430\u0434\u043d\u0456 \u0443\u0434\u0430\u0440\u0438 \u0430\u0431\u043e \u0437\u043c\u0456\u043d\u044e\u0432\u0430\u0442\u0438 \u0441\u0432\u043e\u044e \u043f\u043e\u0437\u0438\u0446\u0456\u044e.\",\"inLanguage\":\"en-US\"},\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Frontal strike (candle) technique in pickleball - PickleBall.info","description":"This article will reveal the secrets of performing an effective forehead (or candle) shot. News, tips, reviews, and highlights of pickleball.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/","og_locale":"en_US","og_type":"article","og_title":"Frontal strike (candle) technique in pickleball - PickleBall.info","og_description":"This article will reveal the secrets of performing an effective forehead (or candle) shot. News, tips, reviews, and highlights of pickleball.","og_url":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/","og_site_name":"PickleBall.info","article_published_time":"2024-12-11T20:39:56+00:00","article_modified_time":"2025-01-07T14:52:51+00:00","og_image":[{"width":1024,"height":1024,"url":"https:\/\/pickle-ball.info\/wp-content\/uploads\/2024\/12\/lob-pickleball.webp","type":"image\/webp"}],"author":"\u0406\u0432\u0430\u043d \u0422\u0438\u043c\u0447\u0435\u043d\u043a\u043e","twitter_card":"summary_large_image","twitter_misc":{"Written by":"\u0406\u0432\u0430\u043d \u0422\u0438\u043c\u0447\u0435\u043d\u043a\u043e","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":["WebPage","FAQPage"],"@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/","url":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/","name":"Frontal strike (candle) technique in pickleball - PickleBall.info","isPartOf":{"@id":"https:\/\/pickle-ball.info\/en\/#website"},"datePublished":"2024-12-11T20:39:56+00:00","dateModified":"2025-01-07T14:52:51+00:00","author":{"@id":"https:\/\/pickle-ball.info\/en\/#\/schema\/person\/209181b70a62b6dbf104c9cab003c516"},"description":"This article will reveal the secrets of performing an effective forehead (or candle) shot. News, tips, reviews, and highlights of pickleball.","breadcrumb":{"@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#breadcrumb"},"mainEntity":[{"@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733949959258"},{"@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950007111"},{"@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950043786"},{"@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950064119"},{"@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950079891"},{"@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950095435"},{"@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950108680"},{"@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950123548"},{"@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950140412"},{"@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950159949"}],"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/pickle-ball.info\/en\/"},{"@type":"ListItem","position":2,"name":"Frontal strike (candle) technique in pickleball"}]},{"@type":"WebSite","@id":"https:\/\/pickle-ball.info\/en\/#website","url":"https:\/\/pickle-ball.info\/en\/","name":"PickleBall.info","description":"\u0412\u0441\u0435 \u043f\u0440\u043e \u043f\u0456\u043a\u043b\u0431\u043e\u043b \u0443\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u043e\u044e","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pickle-ball.info\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/pickle-ball.info\/en\/#\/schema\/person\/209181b70a62b6dbf104c9cab003c516","name":"\u0406\u0432\u0430\u043d \u0422\u0438\u043c\u0447\u0435\u043d\u043a\u043e","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pickle-ball.info\/en\/#\/schema\/person\/image\/","url":"https:\/\/pickle-ball.info\/wp-content\/uploads\/2025\/02\/ivan.jpg","contentUrl":"https:\/\/pickle-ball.info\/wp-content\/uploads\/2025\/02\/ivan.jpg","caption":"\u0406\u0432\u0430\u043d \u0422\u0438\u043c\u0447\u0435\u043d\u043a\u043e"},"description":"\u0424\u0430\u043d\u0430\u0442 \u043f\u0456\u043a\u043b\u0431\u043e\u043b\u0443 \u0456 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0438\u0439 \u043e\u0433\u043b\u044f\u0434\u0430\u0447.","sameAs":["http:\/\/pickle-ball.info"],"url":"https:\/\/pickle-ball.info\/en\/author\/i-usoltsevui-arts-com\/"},{"@type":"Question","@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733949959258","position":1,"url":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733949959258","name":"\u0429\u043e \u0442\u0430\u043a\u0435 \u043b\u043e\u0431-\u0443\u0434\u0430\u0440 (\u0441\u0432\u0456\u0447\u043a\u0430) \u0443 \u043f\u0456\u043a\u043b\u0431\u043e\u043b\u0456?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u041b\u043e\u0431-\u0443\u0434\u0430\u0440 \u2014 \u0446\u0435 \u0432\u0438\u0441\u043e\u043a\u0438\u0439 \u0443\u0434\u0430\u0440, \u044f\u043a\u0438\u0439 \u0432\u0456\u0434\u043f\u0440\u0430\u0432\u043b\u044f\u0454 \u043c'\u044f\u0447 \u0443 \u043f\u043e\u0432\u0456\u0442\u0440\u044f \u043f\u043e \u0434\u0443\u0433\u043e\u0432\u0456\u0439 \u0442\u0440\u0430\u0454\u043a\u0442\u043e\u0440\u0456\u0457. \u0419\u043e\u0433\u043e \u043c\u0435\u0442\u0430 \u2014 \u0437\u043c\u0443\u0441\u0438\u0442\u0438 \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430 \u0432\u0438\u043a\u043e\u043d\u0430\u0442\u0438 \u0441\u043a\u043b\u0430\u0434\u043d\u0438\u0439 \u0443\u0434\u0430\u0440 \u0430\u0431\u043e \u0432\u0438\u0433\u0440\u0430\u0442\u0438 \u043e\u0447\u043a\u043e.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950007111","position":2,"url":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950007111","name":"\u042f\u043a\u0456 \u0456\u0441\u043d\u0443\u044e\u0442\u044c \u0432\u0438\u0434\u0438 \u0441\u0432\u0456\u0447\u043e\u043a \u0430\u0431\u043e \u043b\u043e\u0431\u0456\u0432?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"<strong>\u0417\u0430\u0445\u0438\u0441\u043d\u0438\u0439 \u043b\u043e\u0431:<\/strong> \u041c\u0430\u0454 \u0432\u0438\u0441\u043e\u043a\u0443 \u0442\u0430 \u043a\u0440\u0443\u0442\u0443 \u0442\u0440\u0430\u0454\u043a\u0442\u043e\u0440\u0456\u044e. \u0412\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0454\u0442\u044c\u0441\u044f, \u0449\u043e\u0431 \u0437\u043c\u0443\u0441\u0438\u0442\u0438 \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430 \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u043e\u0432\u0435\u0440\u0445\u0435\u0434.<br\/><strong>\u041d\u0430\u0441\u0442\u0443\u043f\u0430\u043b\u044c\u043d\u0438\u0439 \u043b\u043e\u0431:<\/strong> \u041c\u0430\u0454 \u0431\u0456\u043b\u044c\u0448 \u043f\u043b\u043e\u0441\u043a\u0443 \u0442\u0440\u0430\u0454\u043a\u0442\u043e\u0440\u0456\u044e, \u0449\u043e \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u0442\u0440\u043e\u0445\u0438 \u0432\u0438\u0449\u0435 \u0432\u0438\u0442\u044f\u0433\u043d\u0443\u0442\u0438\u0445 \u0440\u0443\u043a \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430, \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0447\u0438 \u0430\u0442\u0430\u043a\u0443\u0432\u0430\u0442\u0438.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950043786","position":3,"url":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950043786","name":"\u042f\u043a \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u0437\u0430\u0445\u0438\u0441\u043d\u0438\u0439 \u0456 \u043d\u0430\u0441\u0442\u0443\u043f\u0430\u043b\u044c\u043d\u0438\u0439 \u043b\u043e\u0431?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u0414\u043b\u044f <strong>\u0437\u0430\u0445\u0438\u0441\u043d\u043e\u0433\u043e \u043b\u043e\u0431\u0443<\/strong> \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0439\u0442\u0435 \u0432\u0456\u0434\u043a\u0440\u0438\u0442\u0443 \u0440\u0430\u043a\u0435\u0442\u043a\u0443, \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0430\u043d\u0443 \u0434\u043e\u0433\u043e\u0440\u0438, \u0456 \u0432\u0435\u0440\u0442\u0438\u043a\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0443\u0445 \u043f\u0456\u0441\u043b\u044f \u0443\u0434\u0430\u0440\u0443.<br\/>\u0414\u043b\u044f <strong>\u043d\u0430\u0441\u0442\u0443\u043f\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043b\u043e\u0431\u0443<\/strong> \u0442\u0440\u0438\u043c\u0430\u0439\u0442\u0435 \u0440\u0430\u043a\u0435\u0442\u043a\u0443 \u043f\u0456\u0434 \u043a\u0443\u0442\u043e\u043c \u0456 \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0443\u0439\u0442\u0435 \u0440\u0443\u0445 \u0432\u0433\u043e\u0440\u0443 \u0442\u0430 \u0432\u043f\u0435\u0440\u0435\u0434.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950064119","position":4,"url":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950064119","name":"\u042f\u043a \u043f\u0456\u0434\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0434\u043e \u043b\u043e\u0431-\u0443\u0434\u0430\u0440\u0443?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u0417\u0430\u043c\u0430\u0441\u043a\u0443\u0439\u0442\u0435 \u0441\u0432\u0456\u0439 \u043d\u0430\u043c\u0456\u0440, \u0449\u043e\u0431 \u043b\u043e\u0431 \u0441\u0442\u0430\u0432 \u043d\u0435\u0441\u043f\u043e\u0434\u0456\u0432\u0430\u043d\u0438\u043c \u0434\u043b\u044f \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430.<br\/>\u041d\u0430\u043d\u043e\u0441\u044c\u0442\u0435 \u0443\u0434\u0430\u0440 \u043f\u043e \u043d\u0438\u0436\u043d\u0456\u0439 \u0447\u0430\u0441\u0442\u0438\u043d\u0456 \u043c'\u044f\u0447\u0430 \u043f\u0435\u0440\u0435\u0434 \u0441\u043e\u0431\u043e\u044e, \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u044e\u0447\u0438 \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u0439 \u0437\u0430\u043c\u0430\u0445.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950079891","position":5,"url":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950079891","name":"\u0427\u043e\u043c\u0443 \u043b\u043e\u0431 \u0437 \u0444\u043e\u0440\u0445\u0435\u043d\u0434\u0443 \u043a\u0440\u0430\u0449\u0438\u0439, \u043d\u0456\u0436 \u0437 \u0431\u0435\u043a\u0445\u0435\u043d\u0434\u0443?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u041b\u043e\u0431 \u0437 \u0444\u043e\u0440\u0445\u0435\u043d\u0434\u0443 \u0437\u0430\u0437\u0432\u0438\u0447\u0430\u0439 \u043b\u0435\u0433\u0448\u0435 \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u0442\u0438, \u0432\u0456\u043d \u0441\u0442\u0430\u0431\u0456\u043b\u044c\u043d\u0456\u0448\u0438\u0439 \u0456 \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u0454 \u043a\u0440\u0430\u0449\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e\u0432\u0430\u0442\u0438 \u043c'\u044f\u0447. \u0420\u043e\u0437\u0442\u0430\u0448\u043e\u0432\u0443\u0439\u0442\u0435 \u0441\u0435\u0431\u0435 \u0442\u0430\u043a, \u0449\u043e\u0431 \u0443\u0434\u0430\u0440 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0432 \u0456\u0437 \u0431\u043e\u043a\u0443 \u0444\u043e\u0440\u0445\u0435\u043d\u0434\u0443.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950095435","position":6,"url":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950095435","name":"\u0414\u0435 \u043d\u0430\u0439\u043a\u0440\u0430\u0449\u0435 \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u043b\u043e\u0431?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u041b\u043e\u0431 \u043a\u0440\u0430\u0449\u0435 \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u043f\u043e\u0431\u043b\u0438\u0437\u0443 \u043b\u0456\u043d\u0456\u0457 \"\u043a\u0443\u0445\u043d\u0456\" \u2014 \u0437\u043e\u043d\u0438, \u0434\u0435 \u043d\u0435 \u043c\u043e\u0436\u043d\u0430 \u0431\u0438\u0442\u0438 \u043f\u043e \u043c'\u044f\u0447\u0443 \u043d\u0430 \u043b\u044c\u043e\u0442\u0443. \u0426\u0435 \u0437\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0443\u0454 \u0431\u0456\u043b\u044c\u0448\u0438\u0439 \u043f\u0440\u043e\u0441\u0442\u0456\u0440 \u0434\u043b\u044f \u0432\u0438\u0441\u043e\u043a\u043e\u0433\u043e \u0443\u0434\u0430\u0440\u0443.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950108680","position":7,"url":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950108680","name":"\u041d\u0430 \u044f\u043a\u0443 \u0441\u0442\u043e\u0440\u043e\u043d\u0443 \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430 \u043d\u0430\u0446\u0456\u043b\u044e\u0432\u0430\u0442\u0438\u0441\u044f \u043f\u0456\u0434 \u0447\u0430\u0441 \u043b\u043e\u0431\u0443?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u041d\u0430\u0446\u0456\u043b\u044e\u0439\u0442\u0435\u0441\u044f \u043d\u0430 \u0441\u0442\u043e\u0440\u043e\u043d\u0443 \u0431\u0435\u0437 \u0440\u0430\u043a\u0435\u0442\u043a\u0438, \u0437\u043c\u0443\u0448\u0443\u044e\u0447\u0438 \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430 \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u0431\u0435\u043a\u0445\u0435\u043d\u0434 \u0430\u0431\u043e \u043e\u0431\u0431\u0456\u0433\u0430\u0442\u0438 \u043c'\u044f\u0447.<br\/>\u042f\u043a\u0449\u043e \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a \u043c\u0430\u0454 \u0441\u043b\u0430\u0431\u043a\u0438\u0439 \u0440\u0443\u0445 \u0430\u0431\u043e \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0438\u0439 \u0437\u0440\u0456\u0441\u0442, \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u044f\u0439\u0442\u0435 \u0443\u0434\u0430\u0440 \u0443 \u0439\u043e\u0433\u043e \u0441\u0442\u043e\u0440\u043e\u043d\u0443.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950123548","position":8,"url":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950123548","name":"\u042f\u043a \u0443\u043d\u0438\u043a\u043d\u0443\u0442\u0438 \u043f\u043e\u043c\u0438\u043b\u043e\u043a \u043f\u0440\u0438 \u0432\u0438\u043a\u043e\u043d\u0430\u043d\u043d\u0456 \u043b\u043e\u0431\u0443?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u041d\u0435 \u0437\u043b\u043e\u0432\u0436\u0438\u0432\u0430\u0439\u0442\u0435 \u043b\u043e\u0431\u0430\u043c\u0438 \u2014 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0439\u0442\u0435 \u0457\u0445 \u043d\u0435\u043f\u0435\u0440\u0435\u0434\u0431\u0430\u0447\u0443\u0432\u0430\u043d\u043e.<br\/>\u041f\u0435\u0440\u0435\u043a\u043e\u043d\u0430\u0439\u0442\u0435\u0441\u044f, \u0449\u043e \u0442\u0440\u0430\u0454\u043a\u0442\u043e\u0440\u0456\u044f \u043c'\u044f\u0447\u0430 \u0434\u043e\u0441\u0442\u0430\u0442\u043d\u044c\u043e \u0432\u0438\u0441\u043e\u043a\u0430, \u0449\u043e\u0431 \u0443\u043d\u0438\u043a\u043d\u0443\u0442\u0438 \u043c\u043e\u0436\u043b\u0438\u0432\u043e\u0441\u0442\u0456 \u043e\u0432\u0435\u0440\u0445\u0435\u0434\u0443 \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950140412","position":9,"url":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950140412","name":"\u041a\u043e\u043b\u0438 \u043b\u043e\u0431 \u043d\u0430\u0439\u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0456\u0448\u0438\u0439?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u041b\u043e\u0431 \u0435\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u0438\u0439, \u043a\u043e\u043b\u0438 \u0437\u043c\u0443\u0448\u0443\u0454 \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430 \u0437\u043c\u0456\u043d\u044e\u0432\u0430\u0442\u0438 \u043f\u043e\u0437\u0438\u0446\u0456\u044e, \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u043e \u044f\u043a\u0449\u043e \u0442\u043e\u0439 \u043c\u0430\u0454 \u0441\u043b\u0430\u0431\u043a\u0438\u0439 \u0431\u0435\u043a\u0445\u0435\u043d\u0434 \u0430\u0431\u043e \u043d\u0438\u0437\u044c\u043a\u0443 \u0440\u0443\u0445\u043b\u0438\u0432\u0456\u0441\u0442\u044c.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950159949","position":10,"url":"https:\/\/pickle-ball.info\/en\/tips\/frontal-strike-candle-technique-in-pickleball\/#faq-question-1733950159949","name":"\u042f\u043a\u0456 \u043f\u0435\u0440\u0435\u0432\u0430\u0433\u0438 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u0430\u043d\u043d\u044f \u043b\u043e\u0431\u0443 \u0432 \u043f\u0456\u043a\u043b\u0431\u043e\u043b\u0456?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u041b\u043e\u0431 \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u0454:<br\/>\u041a\u043e\u043d\u0442\u0440\u043e\u043b\u044e\u0432\u0430\u0442\u0438 \u0442\u0435\u043c\u043f \u0433\u0440\u0438.<br\/>\u0412\u0438\u0433\u0440\u0430\u0432\u0430\u0442\u0438 \u043e\u0447\u043a\u0438 \u0437\u0430 \u0440\u0430\u0445\u0443\u043d\u043e\u043a \u043d\u0435\u0441\u043f\u043e\u0434\u0456\u0432\u0430\u043d\u0438\u0445 \u0442\u0430 \u0442\u043e\u0447\u043d\u0438\u0445 \u0443\u0434\u0430\u0440\u0456\u0432.<br\/>\u0417\u043c\u0443\u0448\u0443\u0432\u0430\u0442\u0438 \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430 \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u0441\u043a\u043b\u0430\u0434\u043d\u0456 \u0443\u0434\u0430\u0440\u0438 \u0430\u0431\u043e \u0437\u043c\u0456\u043d\u044e\u0432\u0430\u0442\u0438 \u0441\u0432\u043e\u044e \u043f\u043e\u0437\u0438\u0446\u0456\u044e.","inLanguage":"en-US"},"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/pickle-ball.info\/en\/wp-json\/wp\/v2\/posts\/1933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pickle-ball.info\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pickle-ball.info\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pickle-ball.info\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pickle-ball.info\/en\/wp-json\/wp\/v2\/comments?post=1933"}],"version-history":[{"count":1,"href":"https:\/\/pickle-ball.info\/en\/wp-json\/wp\/v2\/posts\/1933\/revisions"}],"predecessor-version":[{"id":1935,"href":"https:\/\/pickle-ball.info\/en\/wp-json\/wp\/v2\/posts\/1933\/revisions\/1935"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pickle-ball.info\/en\/wp-json\/wp\/v2\/media\/1934"}],"wp:attachment":[{"href":"https:\/\/pickle-ball.info\/en\/wp-json\/wp\/v2\/media?parent=1933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pickle-ball.info\/en\/wp-json\/wp\/v2\/categories?post=1933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pickle-ball.info\/en\/wp-json\/wp\/v2\/tags?post=1933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}