{"id":1918,"date":"2024-12-11T22:39:56","date_gmt":"2024-12-11T20:39:56","guid":{"rendered":"https:\/\/pickle-ball.info\/bez-kategorii\/technika-uderzenia-czolowego-swieca-w-pickleballu\/"},"modified":"2025-01-07T16:52:47","modified_gmt":"2025-01-07T14:52:47","slug":"technika-uderzenia-czolowego-swieca-w-pickleballu","status":"publish","type":"post","link":"https:\/\/pickle-ball.info\/pl\/wskazowki\/technika-uderzenia-czolowego-swieca-w-pickleballu\/","title":{"rendered":"Technika uderzenia czo\u0142owego (\u015bwieca) w pickleballu"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Ten artyku\u0142 ujawni sekrety wykonywania skutecznego loba lub \u015bwiecy, wysokiego, \u0142ukowatego strza\u0142u w pickleball, kt\u00f3ry pomo\u017ce ci wygra\u0107 punkty i kontrolowa\u0107 gr\u0119.  <\/span><\/p>\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_62 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Zawarto\u015b\u0107 strony<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/pickle-ball.info\/pl\/wskazowki\/technika-uderzenia-czolowego-swieca-w-pickleballu\/#Czym_jest_czolo_w_pickleballu\" title=\"Czym jest czo\u0142o w pickleballu?\">Czym jest czo\u0142o w pickleballu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/pickle-ball.info\/pl\/wskazowki\/technika-uderzenia-czolowego-swieca-w-pickleballu\/#Wskazowki_dotyczace_wykonywania_idealnego_czola\" title=\"Wskaz\u00f3wki dotycz\u0105ce wykonywania idealnego czo\u0142a\">Wskaz\u00f3wki dotycz\u0105ce wykonywania idealnego czo\u0142a<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/pickle-ball.info\/pl\/wskazowki\/technika-uderzenia-czolowego-swieca-w-pickleballu\/#Czesto_zadawane_pytania_i_odpowiedzi\" title=\"Cz\u0119sto zadawane pytania i odpowiedzi\">Cz\u0119sto zadawane pytania i odpowiedzi<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Czym_jest_czolo_w_pickleballu\"><\/span><span style=\"font-weight: 400;\">Czym jest czo\u0142o w pickleballu?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<p><span style=\"font-weight: 400;\">\u015awieca lub lob to strza\u0142, kt\u00f3ry wysy\u0142a pi\u0142k\u0119 wysoko w powietrze po \u0142ukowatej trajektorii. Istniej\u0105 dwa g\u0142\u00f3wne rodzaje lob\u00f3w: <\/span><\/p>\n\n<ul class=\"wp-block-list\">\n<li><b>Czo\u0142o ochronne:  <\/b><span style=\"font-weight: 400;\">Charakteryzuje si\u0119 bardzo wysok\u0105 i strom\u0105 trajektori\u0105. Jego celem jest zmuszenie przeciwnik\u00f3w do wykonania overhead. <\/span><\/li>\n\n\n\n<li><b>Ofensywne czo\u0142o:  <\/b><span style=\"font-weight: 400;\">Ma bardziej p\u0142ask\u0105 trajektori\u0119, podobn\u0105 do t\u0119czy, przechodz\u0105c tu\u017c nad wyci\u0105gni\u0119tymi ramionami przeciwnik\u00f3w. Celem jest bezpo\u015brednie zdobycie punktu. <\/span><\/li>\n<\/ul>\n\n<p><span style=\"font-weight: 400;\">G\u0142\u00f3wna r\u00f3\u017cnica polega na pozycji rakiety i kierunku ruchu po uderzeniu. W przypadku obronnego forehandu u\u017cywana jest otwarta rakieta z rakiet\u0105 skierowan\u0105 do g\u00f3ry i pionowym ruchem po uderzeniu. W przypadku ofensywnego forehandu rakieta jest trzymana pod k\u0105tem, a ruch po uderzeniu jest skierowany w g\u00f3r\u0119 i do przodu.  <\/span><\/p>\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Wskazowki_dotyczace_wykonywania_idealnego_czola\"><\/span><span style=\"font-weight: 400;\">Wskaz\u00f3wki dotycz\u0105ce wykonywania idealnego czo\u0142a<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n<ol class=\"wp-block-list\">\n<li><span style=\"font-weight: 400;\"> <br\/>Przygotowanie<strong>:<\/strong> Przygotuj si\u0119 do loba w taki sam spos\u00f3b, jak do dropu lub dinka. Wa\u017cne jest, aby ukry\u0107 sw\u00f3j zamiar, poniewa\u017c lob jest skuteczny, gdy jest nieprzewidywalny. Powiniene\u015b uderzy\u0107 doln\u0105 cz\u0119\u015b\u0107 pi\u0142ki przed sob\u0105, wykonuj\u0105c kr\u00f3tki zamach.   <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"> <br\/>P<strong> rzewaga<\/strong> forehandu: Lob z forehandu jest generalnie l\u017cejszy i bardziej stabilny ni\u017c backhand. Postaraj si\u0119 ustawi\u0107 tak, aby pi\u0142ka znajdowa\u0142a si\u0119 po stronie forehandu. <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"> <br\/>P<strong> ozycja na korcie:<\/strong> Najlepiej jest wykonywa\u0107 loba w pobli\u017cu linii obszaru, w kt\u00f3rym nie mo\u017cna uderzy\u0107 pi\u0142ki w locie (kuchnia). <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"> <br\/>Celowanie <strong> w stron\u0119 bez rakiety:<\/strong> Zmusi to przeciwnik\u00f3w do biegania wok\u00f3\u0142 pi\u0142ki lub uderzania backhandem, co cz\u0119sto jest ich najs\u0142abszym punktem. Je\u015bli celujesz w forehand przeciwnika, mo\u017cesz da\u0107 mu \u0142atw\u0105 szans\u0119 na overhead. <\/span><\/li>\n\n\n\n<li><span style=\"font-weight: 400;\"> <br\/>W<strong> yb\u00f3r celu:<\/strong> Forehand jest skuteczny, gdy zmusza przeciwnik\u00f3w do poruszania si\u0119 po korcie. Celuj w przeciwnika o najgorszej mobilno\u015bci lub najni\u017cszym wzro\u015bcie. <\/span><\/li>\n<\/ol>\n\n<p><span style=\"font-weight: 400;\">Czo\u0142o to skuteczny strza\u0142 w pickleball, zw\u0142aszcza je\u015bli zastosujesz te wskaz\u00f3wki. Nie nale\u017cy jednak nadu\u017cywa\u0107 strza\u0142\u00f3w w czo\u0142o &#8211; zawsze nale\u017cy pozosta\u0107 nieprzewidywalnym w wyborze strza\u0142\u00f3w. <\/span><\/p>\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Czesto_zadawane_pytania_i_odpowiedzi\"><\/span>Cz\u0119sto zadawane pytania i odpowiedzi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1733949959258\"><strong class=\"schema-faq-question\"><strong>Czym jest header (\u015bwieca) w pickleballu?<\/strong><\/strong> <p class=\"schema-faq-answer\">Forehand to wysoki strza\u0142, kt\u00f3ry wysy\u0142a pi\u0142k\u0119 w powietrze po \u0142ukowatej trajektorii. Jego celem jest zmuszenie przeciwnika do zagrania trudnego uderzenia lub wygrania punktu. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733950007111\"><strong class=\"schema-faq-question\"><strong>Jakie s\u0105 rodzaje \u015bwiec lub czo\u0142\u00f3wek?<\/strong><\/strong> <p class=\"schema-faq-answer\"><strong>Ochrona czo\u0142a:<\/strong> Ma wysok\u0105 i strom\u0105 trajektori\u0119. S\u0142u\u017cy do zmuszenia przeciwnika do wykonania przewrotu. <br><strong>Ofensywne czo\u0142o:<\/strong> Ma bardziej p\u0142ask\u0105 trajektori\u0119, kt\u00f3ra przechodzi tu\u017c nad wyci\u0105gni\u0119tymi ramionami przeciwnika, umo\u017cliwiaj\u0105c atak.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733950043786\"><strong class=\"schema-faq-question\"><strong>Jak wykona\u0107 defensywne i ofensywne czo\u0142o?<\/strong><\/strong> <p class=\"schema-faq-answer\"><br>W przypadku <strong>obronnego<\/strong> <strong>forehandu<\/strong> u\u017cyj otwartej rakiety skierowanej w g\u00f3r\u0119 i pionowego ruchu po uderzeniu. W przypadku<strong>ofensywnego forehandu<\/strong> trzymaj rakiet\u0119 pod k\u0105tem i skieruj ruch w g\u00f3r\u0119 i do przodu.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733950064119\"><strong class=\"schema-faq-question\"><strong>Jak przygotowa\u0107 si\u0119 do frontalnego ataku?<\/strong><\/strong> <p class=\"schema-faq-answer\">Ukryj swoje zamiary tak, aby twoje czo\u0142o sta\u0142o si\u0119 nieoczekiwane dla przeciwnika.<br>Uderz doln\u0105 cz\u0119\u015b\u0107 pi\u0142ki przed sob\u0105, wykonuj\u0105c kr\u00f3tki zamach.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733950079891\"><strong class=\"schema-faq-question\"><strong>Dlaczego lob z forehandu jest lepszy ni\u017c lob z backhandu?<\/strong><\/strong> <p class=\"schema-faq-answer\">Lob z forehandu jest zazwyczaj \u0142atwiejszy do wykonania, bardziej stabilny i zapewnia lepsz\u0105 kontrol\u0119 nad pi\u0142k\u0105. Ustaw si\u0119 tak, aby forehand by\u0142 najwa\u017cniejsz\u0105 cz\u0119\u015bci\u0105 uderzenia. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733950095435\"><strong class=\"schema-faq-question\"><strong>Gdzie najlepiej zrobi\u0107 czo\u0142o?<\/strong><\/strong> <p class=\"schema-faq-answer\">Lob najlepiej wykonywa\u0107 w pobli\u017cu linii kuchennej, w miejscu, w kt\u00f3rym nie mo\u017cna uderzy\u0107 pi\u0142ki w locie. Zapewnia to wi\u0119cej miejsca na wysoki strza\u0142. <\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733950108680\"><strong class=\"schema-faq-question\"><strong>Kt\u00f3ra strona przeciwnika powinna by\u0107 celem podczas pojedynku?<\/strong><\/strong> <p class=\"schema-faq-answer\">Celuj w bok bez rakiety, zmuszaj\u0105c przeciwnika do zagrania backhandu lub biegania wok\u00f3\u0142 pi\u0142ki.<br>Je\u015bli przeciwnik s\u0142abo si\u0119 porusza lub jest niski, skieruj cios w jego kierunku.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733950123548\"><strong class=\"schema-faq-question\"><strong>Jak unikn\u0105\u0107 b\u0142\u0119d\u00f3w podczas wykonywania czo\u0142a?<\/strong><\/strong> <p class=\"schema-faq-answer\">Nie nadu\u017cywaj czo\u0142a &#8211; u\u017cywaj go w nieprzewidywalny spos\u00f3b.<br>Upewnij si\u0119, \u017ce trajektoria lotu pi\u0142ki jest wystarczaj\u0105co wysoka, aby unikn\u0105\u0107 mo\u017cliwo\u015bci uderzenia przeciwnika nad g\u0142ow\u0105.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733950140412\"><strong class=\"schema-faq-question\"><strong>Kiedy czo\u0142o jest najbardziej skuteczne?<\/strong><\/strong> <p class=\"schema-faq-answer\">Forehand jest skuteczny, gdy zmusza przeciwnika do zmiany pozycji, zw\u0142aszcza je\u015bli ma s\u0142aby backhand lub nisk\u0105 mobilno\u015b\u0107.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1733950159949\"><strong class=\"schema-faq-question\"><strong>Jakie s\u0105 zalety korzystania z czo\u0142a w pickleballu?<\/strong><\/strong> <p class=\"schema-faq-answer\"><br><br><br>Lob pozwala na: Kontrolowanie tempa gry. Zdobywanie punkt\u00f3w dzi\u0119ki niespodziewanym i celnym uderzeniom. Zmuszanie przeciwnika do wykonywania trudnych uderze\u0144 lub zmiany pozycji.<\/p> <\/div> <\/div>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ten artyku\u0142 ujawni sekrety wykonywania skutecznego loba lub \u015bwiecy, wysokiego, \u0142ukowatego strza\u0142u w pickleball, kt\u00f3ry pomo\u017ce ci wygra\u0107 punkty i kontrolowa\u0107 gr\u0119. Czym jest czo\u0142o w pickleballu? \u015awieca lub lob to strza\u0142, kt\u00f3ry wysy\u0142a pi\u0142k\u0119 wysoko w powietrze po \u0142ukowatej trajektorii. Istniej\u0105 dwa g\u0142\u00f3wne rodzaje lob\u00f3w: G\u0142\u00f3wna r\u00f3\u017cnica polega na pozycji rakiety i kierunku ruchu po uderzeniu. W przypadku obronnego forehandu u\u017cywana jest otwarta rakieta z rakiet\u0105 skierowan\u0105 do g\u00f3ry i pionowym ruchem po uderzeniu. W przypadku ofensywnego forehandu rakieta jest trzymana pod k\u0105tem, a ruch po uderzeniu jest skierowany w g\u00f3r\u0119 i do przodu. Wskaz\u00f3wki dotycz\u0105ce wykonywania idealnego czo\u0142a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1919,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false,"footnotes":""},"categories":[143],"tags":[],"class_list":["post-1918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wskazowki"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Technika uderzenia czo\u0142owego (\u015bwieca) w pickleballu - PickleBall.info<\/title>\n<meta name=\"description\" content=\"Ten artyku\u0142 ujawni sekrety wykonywania skutecznego uderzenia forehandem (lub \u015bwiec\u0105). 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<strong>\u0437\u0430\u0445\u0438\u0441\u043d\u043e\u0433\u043e \u043b\u043e\u0431\u0443<\/strong> \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0439\u0442\u0435 \u0432\u0456\u0434\u043a\u0440\u0438\u0442\u0443 \u0440\u0430\u043a\u0435\u0442\u043a\u0443, \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0430\u043d\u0443 \u0434\u043e\u0433\u043e\u0440\u0438, \u0456 \u0432\u0435\u0440\u0442\u0438\u043a\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0443\u0445 \u043f\u0456\u0441\u043b\u044f \u0443\u0434\u0430\u0440\u0443.<br\/>\u0414\u043b\u044f <strong>\u043d\u0430\u0441\u0442\u0443\u043f\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u043b\u043e\u0431\u0443<\/strong> \u0442\u0440\u0438\u043c\u0430\u0439\u0442\u0435 \u0440\u0430\u043a\u0435\u0442\u043a\u0443 \u043f\u0456\u0434 \u043a\u0443\u0442\u043e\u043c \u0456 \u0441\u043f\u0440\u044f\u043c\u043e\u0432\u0443\u0439\u0442\u0435 \u0440\u0443\u0445 \u0432\u0433\u043e\u0440\u0443 \u0442\u0430 \u0432\u043f\u0435\u0440\u0435\u0434.","inLanguage":"pl-PL"},"inLanguage":"pl-PL"},{"@type":"Question","@id":"https:\/\/pickle-ball.info\/pl\/wskazowki\/technika-uderzenia-czolowego-swieca-w-pickleballu\/#faq-question-1733950064119","position":4,"url":"https:\/\/pickle-ball.info\/pl\/wskazowki\/technika-uderzenia-czolowego-swieca-w-pickleballu\/#faq-question-1733950064119","name":"\u042f\u043a \u043f\u0456\u0434\u0433\u043e\u0442\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0434\u043e \u043b\u043e\u0431-\u0443\u0434\u0430\u0440\u0443?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u0417\u0430\u043c\u0430\u0441\u043a\u0443\u0439\u0442\u0435 \u0441\u0432\u0456\u0439 \u043d\u0430\u043c\u0456\u0440, \u0449\u043e\u0431 \u043b\u043e\u0431 \u0441\u0442\u0430\u0432 \u043d\u0435\u0441\u043f\u043e\u0434\u0456\u0432\u0430\u043d\u0438\u043c \u0434\u043b\u044f \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430.<br\/>\u041d\u0430\u043d\u043e\u0441\u044c\u0442\u0435 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\u0431\u0435\u043a\u0445\u0435\u043d\u0434\u0443?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u041b\u043e\u0431 \u0437 \u0444\u043e\u0440\u0445\u0435\u043d\u0434\u0443 \u0437\u0430\u0437\u0432\u0438\u0447\u0430\u0439 \u043b\u0435\u0433\u0448\u0435 \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u0442\u0438, \u0432\u0456\u043d \u0441\u0442\u0430\u0431\u0456\u043b\u044c\u043d\u0456\u0448\u0438\u0439 \u0456 \u0434\u043e\u0437\u0432\u043e\u043b\u044f\u0454 \u043a\u0440\u0430\u0449\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e\u0432\u0430\u0442\u0438 \u043c'\u044f\u0447. \u0420\u043e\u0437\u0442\u0430\u0448\u043e\u0432\u0443\u0439\u0442\u0435 \u0441\u0435\u0431\u0435 \u0442\u0430\u043a, \u0449\u043e\u0431 \u0443\u0434\u0430\u0440 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0432 \u0456\u0437 \u0431\u043e\u043a\u0443 \u0444\u043e\u0440\u0445\u0435\u043d\u0434\u0443.","inLanguage":"pl-PL"},"inLanguage":"pl-PL"},{"@type":"Question","@id":"https:\/\/pickle-ball.info\/pl\/wskazowki\/technika-uderzenia-czolowego-swieca-w-pickleballu\/#faq-question-1733950095435","position":6,"url":"https:\/\/pickle-ball.info\/pl\/wskazowki\/technika-uderzenia-czolowego-swieca-w-pickleballu\/#faq-question-1733950095435","name":"\u0414\u0435 \u043d\u0430\u0439\u043a\u0440\u0430\u0449\u0435 \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u043b\u043e\u0431?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u041b\u043e\u0431 \u043a\u0440\u0430\u0449\u0435 \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u043f\u043e\u0431\u043b\u0438\u0437\u0443 \u043b\u0456\u043d\u0456\u0457 \"\u043a\u0443\u0445\u043d\u0456\" \u2014 \u0437\u043e\u043d\u0438, \u0434\u0435 \u043d\u0435 \u043c\u043e\u0436\u043d\u0430 \u0431\u0438\u0442\u0438 \u043f\u043e \u043c'\u044f\u0447\u0443 \u043d\u0430 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\u043b\u043e\u0431\u0443?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u041d\u0430\u0446\u0456\u043b\u044e\u0439\u0442\u0435\u0441\u044f \u043d\u0430 \u0441\u0442\u043e\u0440\u043e\u043d\u0443 \u0431\u0435\u0437 \u0440\u0430\u043a\u0435\u0442\u043a\u0438, \u0437\u043c\u0443\u0448\u0443\u044e\u0447\u0438 \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a\u0430 \u0432\u0438\u043a\u043e\u043d\u0443\u0432\u0430\u0442\u0438 \u0431\u0435\u043a\u0445\u0435\u043d\u0434 \u0430\u0431\u043e \u043e\u0431\u0431\u0456\u0433\u0430\u0442\u0438 \u043c'\u044f\u0447.<br\/>\u042f\u043a\u0449\u043e \u0441\u0443\u043f\u0435\u0440\u043d\u0438\u043a \u043c\u0430\u0454 \u0441\u043b\u0430\u0431\u043a\u0438\u0439 \u0440\u0443\u0445 \u0430\u0431\u043e \u043d\u0435\u0432\u0435\u043b\u0438\u043a\u0438\u0439 \u0437\u0440\u0456\u0441\u0442, \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u044f\u0439\u0442\u0435 \u0443\u0434\u0430\u0440 \u0443 \u0439\u043e\u0433\u043e \u0441\u0442\u043e\u0440\u043e\u043d\u0443.","inLanguage":"pl-PL"},"inLanguage":"pl-PL"},{"@type":"Question","@id":"https:\/\/pickle-ball.info\/pl\/wskazowki\/technika-uderzenia-czolowego-swieca-w-pickleballu\/#faq-question-1733950123548","position":8,"url":"https:\/\/pickle-ball.info\/pl\/wskazowki\/technika-uderzenia-czolowego-swieca-w-pickleballu\/#faq-question-1733950123548","name":"\u042f\u043a \u0443\u043d\u0438\u043a\u043d\u0443\u0442\u0438 \u043f\u043e\u043c\u0438\u043b\u043e\u043a \u043f\u0440\u0438 \u0432\u0438\u043a\u043e\u043d\u0430\u043d\u043d\u0456 \u043b\u043e\u0431\u0443?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"\u041d\u0435 \u0437\u043b\u043e\u0432\u0436\u0438\u0432\u0430\u0439\u0442\u0435 \u043b\u043e\u0431\u0430\u043c\u0438 \u2014 \u0432\u0438\u043a\u043e\u0440\u0438\u0441\u0442\u043e\u0432\u0443\u0439\u0442\u0435 \u0457\u0445 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